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Keto restart! Let myself go wild for a few months. Time to catch it before it gets totally out of hand!
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67.0 公斤
最近减少: 0 公斤.
还有: 5.4 公斤.
饮食准则: 低.
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2261 千卡
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脂肪: 174.83克 | 蛋白质: 129.97克 | 碳水物: 38.46克.
早餐: Cream Cheese Pancakes, Sugar Free Syrup, Northumberland Natrel 35% MF whipping cream, Kerrygold Grass Fed Butter, Bacon (Cured, Pan-Fried, Cooked), Coffee (Brewed From Grounds), Great Lakes Gelatin Collagen Hydrolysate. 午餐: Compliments Smoked Black Forest Ham, Spinach, Hellmann's Real Mayonnaise, Cream Cheese Pancakes. 晚餐: Chicken Wing (Skin Eaten), Compliments Caesar Dressing, Celery. 小食/其他: chocolate mousse, Avocados, Black Diamond Marbelicious Cheestrings. 更多的......
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一星期增加0.4 公斤
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