Ruthboyer的日记, 2013年02月2日

started adding fresh vegetable juice 2x per day in addition to starting a vegetarian diet a week ago. Lost 1 pound the first week. :) Pleased with the changes and the progress.

78.0 公斤 最近减少: 1.4 公斤.    还有: 14.5 公斤.    饮食准则: 合理的.