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Djburney的日记, 2013年02月2日

WHAT? I lost 5 1/2 lbs in ONE day? I think I have the weirdest body on this site. I'll take it, but I want to know how it happened so I can keep it up! Does happiness cause weight loss? Because I am pretty darn happy right now.

I went out with Mr. Amazing last night, who I believe will soon be Mr. Boyfriend. He's 12 years younger than me, weighs about 20 lbs less than me, is strong and fit and fun and deep and respectful of me. I've never had such deep intellectual conversations interspersed with gut-busting laughter with an undercurrent of physical attraction.

Who says losing weight can't change your life? It has changed mine.
86.8 公斤 最近减少: 0 公斤.    还有: 12.4 公斤.    饮食准则: 合理的.

查看饮食日历, 2013年02月2日:
1043 千卡 脂肪: 90.72克 | 蛋白质: 48.93克 | 碳水物: 8.94克.   早餐: Mexican Style Shredded Cheese, coffee, Eggs, bacon, Heavy Cream. 晚餐: avacado, cheese. 小食/其他: heavy cream. 更多的......
一个星期减少17.8 公斤


评论 
Yippeeeeee to see the scale move down and meet an intellectual "hottie" all in the same week. You go for it all, lady! 
2013年02月2日 会员:: HCB
yeah! being happy can lower cortisol levels which can hinder weight loss, yeah, stay happy, throw all your sunshine our way! enjoy your weekend! 
2013年02月2日 会员:: Lizzygracemusic
I need whatever you re drinking : ) s 5 pound weight loss???? !!!!!! Awesome!!! The the Mr a description...all good news!  
2013年02月3日 会员:: sharonfriz
Yes, it is possible to lose 5 1/2 lbs in one day... especially after a trip when you have all kinds of fluid retention. But it feels great no matter why it comes off! Great news about Mr. Amazing :) 
2013年02月3日 会员:: evelyn64

     
 

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