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Reached my goal of 15 pounds down this month. But official weigh in isn’t until the 1st sooo hopefully I can keep it off lol.
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147.1 公斤
最近减少: 14.9 公斤.
还有: 33.7 公斤.
饮食准则: 合理的.
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854 千卡
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脂肪: 59.57克 | 蛋白质: 55.53克 | 碳水物: 22.12克.
早餐: Kroger CARBmaster Low Fat Cottage Cheese Pineapple. 午餐: Boiled Egg, Sargento Mozzarella Cheese Stick, Great Value Italian Style Meatballs. 更多的......
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一个星期减少5.1 公斤
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