在2010年08月18日体重纪录(没有日志纪录)
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52.6 公斤
最近减少: 0.5 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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1943 千卡
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脂肪: 56.18克 | 蛋白质: 122.37克 | 碳水物: 251.49克.
早餐: Tomatoes, Onions, Deli Indulgence Chicken Breast, Light Style 7 Grain Bread, MARTIN POTATO DNR ROLL 15Z, Egg White, Black Forest Deli Ham, 2% Milk Singles Sharp Cheddar. 午餐: Miracle Whip Light, 2% Milk Singles Sharp Cheddar, Tuna in Water (Canned). 晚餐: Fruit Cup, Colby Cheese, Dumpling with Mutton Stew (Navajo), Select Harvest Healthy Request Italian Style Wedding Soup, York pieces. 小食/其他: chocolate fudge brownie ice cream, Peanut Butter Cups, Chocolate Dipped Banana Babies, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Light Vanilla Soymilk. 更多的......
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稳定体重
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