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Surprise drop. Makes me feel motivated.
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88.9 公斤
最近减少: 7.3 公斤.
还有: 20.9 公斤.
饮食准则: 合理的.
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1274 千卡
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脂肪: 54.18克 | 蛋白质: 68.74克 | 碳水物: 141.13克.
早餐: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: Corn, Cherry Tomatoes, Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking), Bell Peppers, Onions, Extra Virgin Olive Oil, White Flour, Chicken Thigh. 晚餐: Taco Bell Crunchy Taco. 小食/其他: Trader Joe's Vegan Chocolate Chip Cookies, Mayfield Fudge Stix Fat Free (46g), Ambrosia Apple. 更多的......
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一个星期减少4.4 公斤
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