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1st cheat day. Not feeling it's worth it
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160.3 公斤
最近减少: 14.3 公斤.
还有: 35.6 公斤.
饮食准则: 合理的.
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1714 千卡
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脂肪: 87.74克 | 蛋白质: 142.98克 | 碳水物: 97.74克.
午餐: Butter , Cooked Mushrooms (Fat Added in Cooking), Panda Express Hot & Sour Soup (Cup), Shrimp. 小食/其他: Halls Cough Drops, Mid-America Farms Top The Tater Chive-Onion Sour Cream, Applebee's Bourbon Street Chicken & Shrimp. 更多的......
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一星期增加6.0 公斤
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