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Slowly getting there. Been eating fatty foods and not sure if it's good or not. Still minimum carbs. So I guess it's not too bad. Still can't get myself to exercising though. Need to put more effort there.
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86 公斤
最近减少: 19 公斤.
还有: 11 公斤.
饮食准则: 合理的.
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一个星期减少0.8 公斤
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