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Both scales said this so...
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56.2 公斤
最近减少: 16.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2111 千卡
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脂肪: 65.09克 | 蛋白质: 117.38克 | 碳水物: 267.56克.
早餐: NutriSystem Cinnamon Streusel Muffin, Folgers Breakfast Blend Coffee with 3 Splenda, Coffee-Mate Snickers Creamer. 午餐: Subway 6" Double Turkey Breast. 晚餐: Ritz Reduced Fat Crackers, Skinless Chicken Breast, Orrington Farms Chicken Flavored Soup Base & Food Seasoning, Great Value Extra Wide Egg Noodles. 小食/其他: Granny Smith Apples, Act II Butter Lover's Microwave Popcorn, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). 更多的......
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一星期增加4.4 公斤
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