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Still hanging in there, being pretty good. Had a turkey sandwich on rye with sautéed kale last night. It was delish. I'm trying to stay away from the Marie Callender's pot pies that I make for the remodeling guys and Mr Coco at lunch. They're very tasty, but 630 calories and a lot of sodium is too much for one sitting. I'll have another turkey sandwich on rye for lunch instead.
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82.4 公斤
最近减少: 13.8 公斤.
还有: 14.3 公斤.
饮食准则: 合理的.
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一星期增加0.6 公斤
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