在2019年09月14日体重纪录（没有日志纪录）
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58.6 公斤
最近减少: 24.4 公斤.
还有: 1.0 公斤.
饮食准则: 100％.
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2247 千卡
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脂肪: 188.09克 | 蛋白质: 98.19克 | 碳水物: 66.69克.
早餐: Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Cream (Half & Half), Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. 晚餐: Garlic Powder, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless, Butter, Olive Oil, Kale, Collards. 小食/其他: Pork Loin (Tenderloin), Nature's Promise Sweet Italian Sausage, Red Sweet Pepper, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, President Camembert Soft-Ripened Cheese, Nature's Promise Sweet Italian Sausage, Smokey park Smokey park smoked mozzarella, Cece's Frozen Dark Chocolate Cream. 更多的......
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稳定体重
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