在2019年09月9日体重纪录(没有日志纪录)
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58.6 公斤
最近减少: 24.4 公斤.
还有: 1.0 公斤.
饮食准则: 100%.
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1773 千卡
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脂肪: 150.05克 | 蛋白质: 64.28克 | 碳水物: 69.69克.
早餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). 午餐: Red Sweet Pepper, President Camembert Soft-Ripened Cheese. 晚餐: Collards, Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso, Red Sweet Pepper, Nespresso Espresso, Cece's Frozen Dark Chocolate Cream, C2O Pure Coconut Water, Cece's Frozen Dark Chocolate Cream. 更多的......
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一星期增加0.3 公斤
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