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This is where weightloss confuses me. I had been sick last week and only worked out 2x - my diet wasn’t 100% healthy but I still managed to lose 1.7kgs over 7 days.
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96.2 公斤
最近减少: 19.3 公斤.
还有: 7.2 公斤.
饮食准则: 合理的.
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789 千卡
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脂肪: 51.07克 | 蛋白质: 42.65克 | 碳水物: 39.98克.
早餐: Eskort Rindless Streaky Bacon , Avocados, Fried Egg, Woolworths Low GI Seeded Brown Bread. 晚餐: Cherry Tomatoes, Cucumber (with Peel), Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Woolworths Mixed Salad. 小食/其他: Brown Sugar, Classic, Soy Milk. 更多的......
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一个星期减少2.1 公斤
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