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Feeling kinda grumpy today.
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89.6 公斤
最近减少: 6.5 公斤.
还有: 21.6 公斤.
饮食准则: 合理的.
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1691 千卡
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脂肪: 78.82克 | 蛋白质: 139.60克 | 碳水物: 124.20克.
早餐: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: Kirkland Signature Thick Sliced Center Cut Bacon, ShopRite Baby Bella Mushrooms, Scrambled Egg. 晚餐: Asparagus, Extra Virgin Olive Oil, Melissa's Butternut Squash, Costco New York Strip Steak. 小食/其他: Skittles Darkside, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Late July Jalapeño Lime Tortilla Chips, Nestle Lion Candy Bar. 更多的......
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一个星期减少1.3 公斤
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