在2019年09月8日体重纪录（没有日志纪录）
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133.7 公斤
最近减少: 48.5 公斤.
还有: 21.7 公斤.
饮食准则: 合理的.
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2336 千卡
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脂肪: 100.68克 | 蛋白质: 130.97克 | 碳水物: 226.45克.
早餐: Woolworths Coconut & Rice Milk, Nature's Choice Whole Dates - Pitted, Health Connection Wholefoods Gluten-Free Rolled Oats, Pineapple . 午餐: Woolworths Raspberry Cheesecake , Pineapple , Parmalat Plain Double Cream Yoghurt, Nola Mayonnaise, Coleslaw , Lamb Chop (Lean and Fat Eaten), Lamb Ribs (Lean Only Eaten). 晚餐: Woolworths Organic Fresh Full Cream Milk, Woolworths Raw Honey, Nescafe Gold Blend, USN Diet Fuel Ultralean, Woolworths Banana, Mango, Nature's Choice Whole Dates - Pitted. 小食/其他: Woolworths Strawberries, Crisps, USN Diet Fuel Ultralean. 更多的......
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稳定体重
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