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Вторую ночь почти не сплю - дети... цветы нашей жизни... млин 🤣
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104.3 公斤
最近减少: 15.2 公斤.
还有: 24.3 公斤.
饮食准则: 合理的.
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2198 千卡
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脂肪: 118.19克 | 蛋白质: 94.52克 | 碳水物: 201.33克.
早餐: Sugar, Boiled Egg, Milk (3.7% Milkfat). 午餐: Ritter Sport Dark Chocolate with Whole Hazelnuts, Ketchup , Hotdog , Milk (3.7% Milkfat). 晚餐: Black Forest (Chocolate-Cherry) Cake, Tomatoes, Baked or Broiled Salmon, Zucchini , Barbecued Pork Spareribs with Sauce. 小食/其他: Unsalted Hard Pretzel, Banana, Peanut Butter, Коровка из Кореновки Вареная Сгущенка, Milk (3.7% Milkfat). 更多的......
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一星期增加0.7 公斤
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