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Now that's just freaky to me that I would be precisely the same weight to .2 pounds for 3 days in a row.
We have exactly 2 weeks before we get on a plane. I'm guessing a 5-pound drop is possible before then. That will be my goal.
Gotta get to the farmers market today. No peaches for 2 days. Unacceptable!
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85.5 公斤
最近减少: 10.7 公斤.
还有: 17.4 公斤.
饮食准则: 合理的.
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1055 千卡
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脂肪: 44.03克 | 蛋白质: 52.07克 | 碳水物: 128.07克.
早餐: cherries, cranberry green tea, Quick Oatmeal (1 or 3 Minutes), milk. 午餐: cilantro, chuck roast, soft taco shell. 晚餐: parmesan cheese, pistachio, brussels sprouts, red onion, mushrooms, mexican 4 cheese, olive oil, flatout, sirloin steak. 小食/其他: Lindt 85% dark chocolate, banana. 更多的......
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稳定体重
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