在2019年09月5日体重纪录(没有日志纪录)
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80.0 公斤
最近减少: 27.0 公斤.
还有: 12.0 公斤.
饮食准则: 合理的.
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913 千卡
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脂肪: 40.54克 | 蛋白质: 46.55克 | 碳水物: 98.57克.
午餐: Fresh Gourmet Tortilla Strips - Santa Fe Style, SE Grocers Fancy Shredded Country Medley Cheese, Naturally Fresh Fat Free Balsamic Vinaigrette Dressing, Giant Eagle Cherry Tomatoes, White Grapes, Alpine Fresh Blueberries, Lettuce, Tuna Salad. 晚餐: Red Potatoes (Flesh and Skin) , Margaret Holmes Italian Green Beans, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Cooked Summer Squash (from Fresh, Fat Added in Cooking). 更多的......
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一个星期减少0.8 公斤
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评论
The storm is gone by us but I'm still praying for those of us on the other side.
life has really thrown some curve balls at my family this week. my oldest daughter is in my prayers constantly. I guess she is coming to live with me I was just informed. lol. that's my family ❤️
2019年09月5日 会员:: clairsheart
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I'm sorry things are tough for your family right now. I will pray for you. Hang in there and take care of yourself. ❤️
2019年09月7日 会员:: melissatwa
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