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The fire in cool is out. instead of eating the fireline food, I brought canned veggies and tuna packets. not the best tasting, but I was happy I stuck to my goals. 100 acre fire eight by my home, glad to know my family and friends are safe and I helped make it so!
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70.8 公斤
最近减少: 15.4 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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1995 千卡
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脂肪: 111.52克 | 蛋白质: 112.72克 | 碳水物: 154.55克.
早餐: Beef Stock , Harvest Sensations Organic Kale Salad with Dressing, Truffles, GNC Pro Performance 100% Whey Protein - Vanilla, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Full Circle Organic Steel Cut Oats. 午餐: Fresh Selections Asian Style Chopped Salad Kit, Chicken Breast. 晚餐: Wild Friends Organic Honey Sunflower Butter. 小食/其他: Planters Trail Mix Nuts, Seeds & Raisins, Fig. 更多的......
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一星期增加2.1 公斤
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