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Вверх 🙄
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105.3 公斤
最近减少: 14.2 公斤.
还有: 25.3 公斤.
饮食准则: 合理的.
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2150 千卡
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脂肪: 96.13克 | 蛋白质: 156.27克 | 碳水物: 167.16克.
早餐: Babybel Mini Light , Milk (3.7% Milkfat). 午餐: Milk (3.7% Milkfat), Nature's Path Love Crunch Dark Chocolate Macaroon. 晚餐: Milk (3.7% Milkfat), Окей Торт Наполеон, Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Tomatoes, Western Sour Cream 14%, Sesame Butter (Tahini) (Made From Kernels), Indian Flatbread Naan, Sunflower Oil, Skinless Chicken Breast. 小食/其他: Watermelon, Whipped Heavy Cream (Sweetened), Sugar, M-C Dairy Cottage Cheese, Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске. 更多的......
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一星期增加2.8 公斤
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