|
Down again. Heading towards the line. It's Burns Night.
|
76.5 公斤
最近减少: 76.4 公斤.
还有: 0.3 公斤.
饮食准则: 合理的.
|
|
1442 千卡
|
脂肪: 62.04克 | 蛋白质: 31.74克 | 碳水物: 148.75克.
早餐: Blackberries, Coconut Milk Beverage Unsweetened, Herbal Tea (Other Than Chamomile, Brewed) , Fried Egg, Light & Fit Yogurt - Cherry Vanilla. 午餐: Better than Bouillon Lobster Base, trader joe's crunchy black & white rolls, Roasted Seaweed Snack Packs. 晚餐: Moscato, Soft Turron, Ling Ling Mini Spring Rolls. 小食/其他: Scotch. 更多的......
|
一个星期减少1.7 公斤
|