在2019年09月3日体重纪录（没有日志纪录）
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96.2 公斤
最近减少: 4.9 公斤.
还有: 5.5 公斤.
饮食准则: 合理的.
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2579 千卡
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脂肪: 98.80克 | 蛋白质: 196.75克 | 碳水物: 259.50克.
早餐: Regular White Bread Serving 100g, Nutpods Dairy-Free Creamer Original Unsweetened, Great Value Jumbo White Eggs, Chicken, Bama Grape Jelly, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter . 午餐: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Nutpods Dairy-Free Creamer Original Unsweetened, Great Value Jumbo White Eggs, Chicken, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter . 晚餐: Great Value Jumbo White Eggs, Chicken, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter , Regular White Bread Serving 100g, Nature Valley Biscuits with Almond Butter. 小食/其他: Annie's Naturals Organic Sesame Ginger Vinaigrette. 更多的......
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一星期增加2.5 公斤
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