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Whoot Whoot! Yippie I finally made it into the 140's !!!!!! I weighed myself this morning and even with "tom" visiting I still weighed 149!!! I am so excited! 19 left to go! Whoot Whoot!
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67.6 公斤
最近减少: 10.9 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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1341 千卡
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脂肪: 85.45克 | 蛋白质: 105.48克 | 碳水物: 28.43克.
早餐: Water, Fried Eggs. 午餐: diet dr pepper, Double Double Protein Style. 晚餐: Water, Potato, T-Bone Steak. 小食/其他: Water (Bottled), Raisin & Cashew Cluster Granola, Carbmaster, Hot & Spicy Pork Rinds. 更多的......
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2022 千卡
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运动:
坐着 - 2 小时, 步行（慢步的） - 3公里/小时 - 1 小时, 案头工作（例如办公室的工作，坐着） - 4 小时, 驾驶 - 2 小时 和 30 分钟, 休息 - 6 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少0.5 公斤
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 评论
Alright, Wendy that is soooo awesome!! I KNEW you could do it. And to think, just 6 short days ago, you were doubting yourself!! You are doing fantabulous!!! Keep up the great work!!!
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May be time for anew pic, don'tcha think???
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140's that is fabulous!!! Congratulations and terrific job!!!
2010年08月15日 会员：: Multiplicity1
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