在2019年09月2日体重纪录(没有日志纪录)
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58.3 公斤
最近减少: 24.7 公斤.
还有: 0.7 公斤.
饮食准则: 100%.
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1811 千卡
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脂肪: 146.47克 | 蛋白质: 89.15克 | 碳水物: 61.72克.
早餐: Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. 午餐: Smokey park Smokey park smoked mozzarella, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Smokey park smoked mozzarella, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Baby Spinach, Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. 小食/其他: Nespresso Espresso, C2O Pure Coconut Water, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Red Sweet Pepper, Cece's Frozen Dark Chocolate Cream. 更多的......
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一个星期减少0.1 公斤
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