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Down to 205 by year end
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102.7 公斤
最近减少: 0 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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2006 千卡
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脂肪: 78.67克 | 蛋白质: 123.65克 | 碳水物: 213.81克.
早餐: Unsalted Whipped Butter Stick, Tomatoes, Chicken Thigh (Skin Not Eaten), Coffee with Milk, Flatout Soft Whole Wheat Flatbread. 午餐: Light Tuna Fish (Drained Solids In Water, Canned), Great Value Country Potato Bread, Tomatoes, Olive Oil, Mixed Salad Greens, Vinegar. 晚餐: Cooked Vegetables, Cooked Vegetables, Chocolate Covered Almonds, Nabisco Triscuit Crackers Original, Tomatoes, Brownberry Country Potato Bread, Great Value Sharp Cheddar Cheese, Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. 小食/其他: Dry Roasted Salted Almonds. 更多的......
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