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I am logging food and doing alright! I am lacking on making time for sleep though. Yesterday I was cutting line around a fire in Plymouth. Fire is out! Cardio has improved tremendously! Most likely will have project work today, which should make it easier to log food and stay on track!
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70.2 公斤
最近减少: 16.0 公斤.
还有: 2.1 公斤.
饮食准则: 合理的.
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2149 千卡
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脂肪: 115.96克 | 蛋白质: 150.17克 | 碳水物: 143.28克.
早餐: Fig, Wild Friends Organic Honey Sunflower Butter, GNC Pro Performance 100% Whey Protein - Vanilla Cream , Egg, Full Circle Organic Steel Cut Oats, Vital Proteins Collagen Peptides. 午餐: Wild Friends Organic Honey Sunflower Butter, Calavo Avocado, Clif Bar Builder's Bar - Chocolate Mint, Sam's Choice Nature Trail Mix, Dole Snap Peas, Beets (Drained, Cooked, Boiled) , Harvest Sensations Organic Kale Salad with Dressing, Chicken Breast. 更多的......
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一个星期减少7.3 公斤
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