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Beautiful weather and college football officially starts today so Mr C will be extra happy. Ate out at Samurai last night and had a little more than I should've but it was delish. Need to drink more water today. Our little stray cat we've been feeding came back Thursday after having been gone for 48 hrs. I was so relieved to see that little guy. I've gotten attached.
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90.7 公斤
最近减少: 5.4 公斤.
还有: 22.7 公斤.
饮食准则: 合理的.
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1213 千卡
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脂肪: 51.89克 | 蛋白质: 75.84克 | 碳水物: 125.33克.
早餐: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: Bonne Maman Cherry Preserves, Whole Milk, Butter, Pepperidge Farm Farmhouse Oatmeal Bread, Kirkland Signature Thick Sliced Center Cut Bacon, Egg. 晚餐: Butter, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Corn, White Flour, Olive Oil, Chicken Thigh. 小食/其他: Mayfield Fudge Stix Fat Free (46g), Grapery Moon Drop Grapes. 更多的......
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一星期增加2.5 公斤
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