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Countertops going in today -- getting much closer to having a kitchen sink again!
Be Happy!
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72.9 公斤
最近减少: 65.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2284 千卡
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脂肪: 141.43克 | 蛋白质: 190.91克 | 碳水物: 102.95克.
早餐: Heavy Whipping Cream, High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. 午餐: baby spinach, Pulled Pork, mushrooms, Ham, Ranch, Parmesan Cheese, Hard-Boiled Egg, Chicken Breast (Skin Not Eaten), Bacon. 晚餐: spinach, Artichoke, Spinach and Parmesan Cheese Stuffed Chicken, extra sharp cheddar, Sour Cream, La Tortilla Factory Carb. 小食/其他: Strawberry Cheesecake, Bold Jalapeno Smokehouse Almonds (Package), Sugar Free Dark Chocolate, Stringsters String Cheese, Carb Smart Ice Cream Bars - Almond. 更多的......
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一星期增加1.3 公斤
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