在2019年07月25日体重纪录(没有日志纪录)
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104.4 公斤
最近减少: 0 公斤.
还有: 14.4 公斤.
饮食准则: 合理的.
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2230 千卡
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脂肪: 89.95克 | 蛋白质: 92.36克 | 碳水物: 259.84克.
早餐: Tesco Chocolate Biscuit, Nutricia Fortisip, Weetabix Weetabix and Milk. 午餐: Grapes, Grapes, Sainsbury's Basics Unsalted Butter, Hovis Wholemeal Brown Bread, Tesco Tuna Chunks in Brine. 晚餐: Tesco Mushrooms, Fried Onions, Ocado Hot Dog Bun, Wikinger Hot Dogs, Morrisons Baby New Potatoes, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). 小食/其他: Magnum Classic, Highland Spring Still Spring Water, Tesco Chocolate Biscuit, Bananas , Tesco Chocolate Biscuit. 更多的......
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