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Pretty decent weight loss this week. Probably enough to keep me on top. Going to have to start adding some exercise if I can walk. Need to stay on the edge of the bubble to win this thing. These 140 lb girls only need to lose 1 lb to keep up with my 2.5 lbs =(.
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160.1 公斤
最近减少: 32.2 公斤.
还有: 78.5 公斤.
饮食准则: 100％.
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1625 千卡
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脂肪: 45.60克 | 蛋白质: 94.76克 | 碳水物: 214.57克.
早餐: whole grain bagel, chobani orange. 午餐: brownberry health nut, spicy brown mustard, pepperred turkey breast, mozzarella cheese. 晚餐: white cake, potato salad, lasagna, Seafood Salad. 小食/其他: rising crust pizza, pastry crisps, special K peanut, orange. 更多的......
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一个星期减少2.3 公斤
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