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retaining some water, don't freak out
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76.7 公斤
最近减少: 13.1 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
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757 千卡
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脂肪: 31.86克 | 蛋白质: 28.27克 | 碳水物: 93.34克.
早餐: Wholesome Sweeteners Organic Light Brown Sugar, Stash Earl Grey Black Tea. 午餐: Garden of Eatin' Blue Corn Tortilla Chips, Cooked Savoy Cabbage (Fat Added in Cooking), Organic Valley Organic Mild Cheddar Cheese Sliced, Applegate Farms Natural Slow Cooked Ham, Franz Seattle International Sourdough Hoagie Rolls, Hellmann's Light Mayonnaise. 小食/其他: Little Secrets Peanut Butter Dark Chocolate Candies. 更多的......
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一星期增加6.4 公斤
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