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I love running.
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76.2 公斤
最近减少: 27.2 公斤.
还有: 14.5 公斤.
饮食准则: 100％.
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1095 千卡
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脂肪: 26.47克 | 蛋白质: 83.59克 | 碳水物: 136.11克.
早餐: Coffee (Brewed From Grounds), mocha hot chocolate, skim milk, Special K Protein Plus Cereal. 午餐: franks sweet chili, dijon mustard, fennel, celery, Navels Oranges, ground turkey. 晚餐: margarine, country hearth wheat bread, green onion, celery, chicken broth, tomato, Cannellini White Beans, chicken breast. 小食/其他: pear, strawberries. 更多的......
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一个星期减少3.2 公斤
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