在2019年08月26日体重纪录（没有日志纪录）
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133.5 公斤
最近减少: 46.1 公斤.
还有: 20.1 公斤.
饮食准则: 合理的.
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1774 千卡
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脂肪: 77.20克 | 蛋白质: 85.12克 | 碳水物: 198.88克.
早餐: Deli Sliced Ham, Home Fries with Green or Red Peppers and Onions, Scrambled Egg, International Delight Sugar Free Caramel Macchiato Coffee Creamer, International Delight Iced Coffee Light - Mocha, Stok Cold Brew Iced Coffee, Pure Protein Pure Protein Plus - French Vanilla (35g). 晚餐: Campbell's Classic Chicken Noodle Soup, Crush Soda Strawberry Soda (Can), Potato French Fries, Rubio's Fresh Mexican Grill Steak Street Taco. 小食/其他: Kraft Cool Whip, Trader Joe's Madeleines, A&W Diet Root Beer, Kraft Handi-Snacks Ritz Crackers 'N Cheese Dip, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft String Cheese with 2% Milk. 更多的......
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一个星期减少3.5 公斤
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