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Up 0.4 lbs! MUSCLE! Shoulda eaten more yesterday! I feel lighter! Did swing dance last nite and earlier did about 50 min of Cardio! Walked 8600 steps yesterday! Building muscle! Feeling great! I'm going to a groovy restaurant called Greenz today for lunch in ... Bought discount coupons on Groupon!
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75.5 公斤
最近减少: 19.6 公斤.
还有: 16.5 公斤.
饮食准则: 100％.
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38 千卡
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脂肪: 2.25克 | 蛋白质: 0.50克 | 碳水物: 4.00克.
小食/其他: Kettle Chips. 更多的......
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一星期增加1.0 公斤
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