Hit total cals, but a bit high in fat and low in protein.
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52.1 公斤
最近减少: 0.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1254 千卡
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脂肪: 46.83克 | 蛋白质: 96.90克 | 碳水物: 116.49克.
早餐: Peanut Butter, Breakfast sausage chicken and apple, udis gluten free bread, Sugar Free Jam, Kale, Egg White. 午餐: pork tenderloin, olive oil, Brown Rice (Medium-Grain, Cooked), Broccoli. 晚餐: Corn on the Cob, classico tomato basil. 小食/其他: Brown Rice Cakes, Peanut Butter, True Protein Pea pp. 更多的......
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稳定体重
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