|
still bloated!
|
82.6 公斤
最近减少: 11.7 公斤.
还有: 23.6 公斤.
饮食准则: 合理的.
|
|
1515 千卡
|
脂肪: 79.63克 | 蛋白质: 82.24克 | 碳水物: 112.96克.
早餐: Fage Total 2% Greek Yogurt, Whole Foods Market Diet Delight Trail Mix, Coca-Cola Coke Zero, Aquafina Water (16.9 oz). 午餐: Miller Brewing Company High Life Beer, Coca-Cola Coke Zero , Water , Baked or Fried Batter Dipped Onion Rings, Checkers Parmesan Garlic Classic Wings (5 Piece). 晚餐: Aquafina Water (16.9 oz), Kroger Hard Salami, Kellogg's Pop-Tarts Frosted - Blueberry. 更多的......
|
一个星期减少6.7 公斤
|