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Look! Look! I made it to 90kg. Inspired to do my last 10kg.
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90 公斤
最近减少: 35 公斤.
还有: 10 公斤.
饮食准则: 合理的.
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931 千卡
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脂肪: 23.00克 | 蛋白质: 26.48克 | 碳水物: 94.04克.
早餐: SPAR Long Life Full Cream Milk, Kellogg's All Bran Flakes, Coffee with Milk, Coffee with Milk and Sugar. 晚餐: Steers Get Real Burger Beef. 小食/其他: Doritos Sweet Chilli Pepper, Sherry, Pyotts Salticrax Original, Namaqua Extra Lite Crispy Dry White Wine. 更多的......
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一个星期减少2.0 公斤
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