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As always, I celebrate even the small drops! I’m due for a good one any day now, I can feel it! Definitely haven’t hit my water goals this past two days and that always causes me to retain. Can’t wait to be on the lower side of the 50s!
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70.9 公斤
最近减少: 3.5 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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662 千卡
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脂肪: 51.50克 | 蛋白质: 35.00克 | 碳水物: 25.25克.
午餐: Atkins Frozen Chicken Margherita. 小食/其他: Gatorade Zero Glacier Cherry, Member's Mark California Almonds Dry Roasted with Sea Salt, Atkins Endulge Peanut Butter Cups. 更多的......
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一个星期减少0.2 公斤
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