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Well my weight gain is down a few ounces it could be worse I guess I could be back up to 200 I never want to see that number again!
Anyway I have to run to Hannibal and get my daughter her back to school hair trim I can't believe she is going into 7th grade and will be 13 in the Fall. I don't know if I'm ready to be the mother of a teenager but here goes!
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87.5 公斤
最近减少: 3.3 公斤.
还有: 19.4 公斤.
饮食准则: 合理的.
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653 千卡
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脂肪: 21.82克 | 蛋白质: 12.24克 | 碳水物: 107.21克.
早餐: diet coke, cinnamon roll. 午餐: mountain dew, butter, Macaroni (Enriched, Cooked) . 更多的......
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一个星期减少0.6 公斤
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