Reset my goal weight: Stop focusing on weight loss because my current weight is unhealthy (I was about to enter ‘underweight’ phase but regained a bit). Gaining more muscle and eating healthy is my goal.
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54.3 公斤
最近减少: 2.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一星期增加0.3 公斤
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