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Saw The Farewell with my nieces. I allowed myself to indulge in popcorn with butter flavored soybean oil. Not healthy, but better for me than candy. I've done very well staying away from M&Ms. That's my big weakness. Once I start, the portions grow until I'm eating entire large bags.
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91.6 公斤
最近减少: 4.5 公斤.
还有: 23.6 公斤.
饮食准则: 合理的.
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1409 千卡
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脂肪: 72.73克 | 蛋白质: 101.85克 | 碳水物: 101.62克.
早餐: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 午餐: Cucumber (Peeled), Skotidakis Dill & Cucumber Yogurt Dip, Tyson Foods Chicken Breast Tenderloins, Toufayan Bakeries Smart Pockets, Boiled Egg, Calavo Avocado. 晚餐: Deviled Egg, Calavo Avocado, Tomatoes, Strawberries, Fig, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Mixed Salad Greens, Kirkland Signature Organic Ground Beef. 小食/其他: Alpen All Natural Muesli, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Peach, Sweet Cherries. 更多的......
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一星期增加1.3 公斤
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