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I
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75.8 公斤
最近减少: 0.8 公斤.
还有: 10.1 公斤.
饮食准则: 合理的.
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1749 千卡
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脂肪: 64.97克 | 蛋白质: 64.07克 | 碳水物: 236.20克.
早餐: Ketchup, Mayonnaise, Sliced Pepperoni, Egg, Egg White, English Muffin. 午餐: Cheddar Cheese, 1% Fat Milk, White Flour, Onions, Extra Virgin Olive Oil, Grits, Butter (Salted), Sour Dough Bread. 晚餐: Parmesan Cheese (Grated), Extra Virgin Olive Oil, Italian Dressing, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Eggplant, Beef Steak, Penne. 小食/其他: Blueberries, Pomegranate Cherry, Clementines, Mozzarella Cheese, Fruitables Fruit & Vegetable Juice Berry Berry. 更多的......
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一个星期减少1.9 公斤
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