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Doing good! I even feel lighter in my gut. Still can't tell much difference in the mirror.
Again with the odd dreams. This time I was straddling a narrow ravine with a waterfall feeding a rocky stream below. The rocks were slick with water but somehow I was managing to keep my footing with my super grippy tennis shoes and go forward to safety. Then I found myself about to enter the stairway of a very old European castle. The stairsteps were carved from stone and had worn almost slick from centuries of traffic. The passageway was narrow and dark and llluminated only by moonlight.
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91.4 公斤
最近减少: 4.7 公斤.
还有: 23.4 公斤.
饮食准则: 合理的.
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1204 千卡
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脂肪: 44.18克 | 蛋白质: 53.97克 | 碳水物: 155.92克.
早餐: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: Great Value Raspberry Vinaigrette Dressing, Sugar, Mixed Salad Greens, Pear, Deli Turkey or Chicken Breast Meat. 晚餐: AMC Movie Theater Popcorn (Large). 小食/其他: Mayfield Fudge Stix Fat Free (46g). 更多的......
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一个星期减少3.8 公斤
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