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It's going to be hard to get rid of this excess fatty skin without surgery. I don't know if it will go away as well as it did 9 yrs ago.
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92.1 公斤
最近减少: 4.1 公斤.
还有: 24.0 公斤.
饮食准则: 合理的.
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1965 千卡
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脂肪: 60.31克 | 蛋白质: 121.56克 | 碳水物: 235.92克.
早餐: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. 午餐: Great Value Broccoli Florets, Makoto Ginger Salad Dressing, California Rolls, Sum-m! Crispy Vegetable Spring Rolls, Publix Skirt Steak, Carrots, Iceberg Lettuce (Includes Crisphead Types), Teriyaki Sauce, White Rice (Short-Grain, Cooked), Sweet and Sour Sauce, Miso Soup. 晚餐: Okra, Green String Beans, White Rice (Short-Grain, Cooked), Canola Vegetable Oil, White Flour, Fish Broth, Shrimp. 小食/其他: Cantaloupe Melons, Peanut Butter Cookie. 更多的......
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一个星期减少3.2 公斤
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