在2019年08月3日体重纪录（没有日志纪录）
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81.6 公斤
最近减少: 22.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2917 千卡
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脂肪: 117.35克 | 蛋白质: 113.85克 | 碳水物: 336.40克.
早餐: Grapefruit, Peanut Butter, Angelic Bakehouse Sprouted Wheat Bread, Kellogg's Special K Chocolatey Delight Cereal, Silk Pure Almond Milk - Original, Kashi Organic Promise Cinnamon Harvest, Coffee. 午餐: V8 V-Fusion Energy Pomegranate Blueberry, Chick-fil-A Zesty Buffalo Sauce, Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich. 晚餐: Cappuccino, Nonni's Originali Biscotti, Dairy Fresh Whipped Cream, Cheesecake Factory Tiramisu, Chianti Wine, Italian Bread, Parmesan Cheese (Grated), Olive Oil, Bertolli Marinara Sauce, Fried Calamari, Cooked Mushrooms, Italian Sausage, Central Market Wood Fired Italian Pizza - Mozzarella. 小食/其他: Aquafina Water (16.9 oz), Coffee. 更多的......
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稳定体重
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