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Another pound and a half in the books! I know I can be at 199 by the end of the month!
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104.3 公斤
最近减少: 9.2 公斤.
还有: 43.0 公斤.
饮食准则: 合理的.
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1083 千卡
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脂肪: 47.15克 | 蛋白质: 110.12克 | 碳水物: 61.00克.
早餐: Thrive Chocolate Lifestyle Mix. 午餐: Wish-Bone Ranch Dressing, Skinless Chicken Breast. 晚餐: Market Pantry Sweet Peas, Wish-Bone Ranch Dressing, Skinless Chicken Breast. 小食/其他: Optavia Silky Peanut Butter & Chocolate Chip Bar, Optavia Frosted Cinnamon Spice Crisp Bar, Wish-Bone Ranch Dressing, Wegmans Celery Sticks. 更多的......
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一个星期减少4.8 公斤
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