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Despite the most recent stressors in my life, I managed to lose another pound.
Maybe that's why though. I tend to lose weight when I am upset, worried, or stressed about something. Lately, my stress levels have been astronomical.
However, as far as the diet and exercise regieme are going, I am keeping up with the good work. It is sometimes hard when hugs things try to stress me out, but I just guess that is the way life is sometimes. Nothing is going to be perfect all the time. Ever.
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74.7 公斤
最近减少: 1.8 公斤.
还有: 11.2 公斤.
饮食准则: 100％.
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一个星期减少3.2 公斤
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