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90's Baby!!
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90.5 公斤
最近减少: 34.5 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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905 千卡
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脂肪: 33.26克 | 蛋白质: 54.99克 | 碳水物: 99.89克.
早餐: Apples , Coffee with Milk and Sugar, Coffee with Milk, Weigh-Less Slim Slab Original. 午餐: White Sugar (Granulated or Lump), Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. 晚餐: Ciabatta, Grilled or Baked Beef Steak, Ina Paarman's Blue Cheese Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 更多的......
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一个星期减少0.4 公斤
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