在2019年08月6日体重纪录(没有日志纪录)
|
93.3 公斤
最近减少: 14.5 公斤.
还有: 2.6 公斤.
饮食准则: 100%.
|
|
2235 千卡
|
脂肪: 96.54克 | 蛋白质: 73.89克 | 碳水物: 269.51克.
早餐: Sugar, Great Value Half & Half, Coffee. 午餐: Carrots, Blueberries, Nectarines, Pickles, Tillamook Sharp Cheddar Cheese Slices, Lettuce, Tomatoes, Bacon, Seattle Sourdough Baking Company Waterfront Sourdough. 晚餐: Ice Cream, Pie, Harvest Sensations Organic Kale Salad with Dressing, TGI Friday's Onion Rings, Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. 小食/其他: Energy Kitchen Mixed Veggies, Pita Bread, Hummus. 更多的......
|
一个星期减少2.5 公斤
|
|
|