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😁😁😁😁😁 progress. Finally! 8 days keto.
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85.3 公斤
最近减少: 6.5 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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1760 千卡
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脂肪: 131.73克 | 蛋白质: 97.12克 | 碳水物: 43.43克.
早餐: Great Value Almond Milk Original Unsweetened, Challenge Salted Butter, Egg, Great Value Frozen Mixed Berries. 午餐: Walnuts, Celery , Tomatoes, Kraft Mayo with Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts. 晚餐: Boar's Head Baby Swiss Cheese, Great Value Bacon Cheddar Bratwurst Patty , Great Value Ranch Dressing, Great Value Romaine Lettuce. 小食/其他: Great Value Mixed Berries, Celery , Crazy Richard's 100% Peanuts All-Natural Creamy Peanut Butter, Cheesecake Fat Bomb, Albertsons Heavy Whipping Cream . 更多的......
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一个星期减少1.4 公斤
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